Deconstruct Yourself

March 16, 2023

Deconstruct yourself.

Take yourself apart piece by piece.

Examine every severed bit. Look at yourself closely in all of your fractured parts, each precious but some outdated or obsolete.

Be willing to burn the pieces you do not need so you can warm yourself by the fire of your absolute presence.

Deconstruct your identities.


Take your identities apart role by role.

Examine every severed part of your identity and ask yourself the hard questions about who you want to be vs. who you think you are. Lay down your titles and all your names. Be willing to see yourself naked. Find ways to love who you are without all of your identities, raw, exposed, and real.


Deconstruct the systems of oppression that live through you.

Pick apart every severed pieces of your socialization, your politicization, and your economic stratification.

Examine all the ways you revel in your separateness through baneful individualism, judgment, or labeling. Be brave because this road can be dark.


Stop paying for status. Stop hiding behind groups of like-minded people to shield yourself from your humanness and the messiness of other humans.


Deconstruct your smallness.

Deconstruct your grandiosity.

Deconstruct your attraction to status.

Deconstruct your addiction to fear.

Deconstruct your pain.


Tear yourself apart and quilt yourself back together as art.

And then stand in the primordial goo of your glorious understanding of your nothingness and the totality of your everything-ness and experience yourself as more potent, more powerful, and more you than you ever have before.



Sharing is sexy. If you liked this article, share, comment, or pass it on.


Lisa Hayes, The Love Whisperer, is an LOA Relationship Coach. She helps clients leverage Law of Attraction to get the relationships they dream about and build the lives they want. Lisa is the author of the hit books, Score Your Soulmate and How to Escape from Relationship Hell and The Passion Plan. Lisa also trains the worlds best coaches at www.thecoachingguild.com. 



Woman with intricate sugar skull face paint and vibrant floral adornments, overlaid with text “Inner
By theomzone April 30, 2026
Goals matter, but inner experience shapes the life you build around them. A grounded coaching essay on self-trust, alignment, and real transformation.
April 30, 2026
Freedom is Closer than. you think
Woman with sugar skull face paint and vibrant floral crown, overlaid with quote about inner work
April 16, 2026
A person becomes more capable of making decisions that align with what she knows, even when those decisions are difficult. She becomes less dependent on constant reassurance and more anchored in her own discernment. She becomes someone who can move forward without needing the outcome to be guaranteed.
Purple and pink floral skull graphic with quote about fascism, obedience, fear, shame,& insecurity
April 15, 2026
A blog post on why self-love is anti-fascist, how capitalism feeds on self-loathing and self-abandonment, and why uncompromising self-devotion is a foundational act of resistance.
April 9, 2026
Without self-trust, people will override themselves the moment things get uncomfortable. They will abandon their own knowing in favor of approval, speed, or relief. They will build lives that look good but do not feel right.
April 9, 2026
A Sermon on Shine
April 2, 2026
Coaching requires the willingness to disappoint people, to take risks without guarantees, and to remain present in the uncertainty that comes with choosing differently.
March 26, 2026
My work is often invisible from the outside and that is the magic.
March 25, 2026
You Cannot Heal Inside a Theology of Female Diminishment
March 19, 2026
Coaching beyond the echo chamber.