You don't need another breakthrough

May 1, 2025

I coach the version of you that remembers she was powerful

long before she was polished.


You’ve done the work,

the mindset shifts,

the therapy,

the journaling,

the shadow integration.


You’ve had the breakthroughs—

those moments where something clicks,

where the pain finally makes sense,

where the patterns unfold like a map across your memory.


And yet—

here you are.

You are still circling,

still carrying things that don’t belong to you,

still performing pieces of a life that was never built to hold your full weight.

You are not failing --

you're just unfinished, but unfinished can sure feel like a failure.


There is a difference between understanding your wounds

and choosing to live differently -

between insight and liberation,

between breakthrough and return.


You don’t need more tools.

You need truth that doesn’t blink.

You need a space that can hold you without asking you to shrink first.

You need someone who won’t hand you a script—

but will sit beside you while the old self unravels

and the real one steps forward.


I don’t coach the version of you that knows how to play along.

I coach the version of you that remembers she was powerful

long before she was polished.

before she was palatable.

before she was polite.


You don't have to be winning all the time to be growing.

You don't have to be polite to me.

You don't even have to like me every step along the way

This isn’t coaching for performance.

This is coaching for resurrection.


I don’t need you to be ready.

I need you to be real.

Real - even if your voice shakes.

Real - even if the only thing you’re sure of is that you’re done pretending.

This work doesn’t happen in perfect sentences.

It happens in full-body truths.


It happens in the spaces where you finally stop negotiating with your own soul.

And if you’re feeling that tug in your chest—

that ache that says this version of your life is too small for who you really are—

you already know.


It’s time.

Not to become someone new, but to stop apologizing for the person you’ve always been.

 ðŸ–¤ 1:1 Coaching with me is not a container. It’s a clearing.

 ðŸ–¤ We go deep. We go wide. We go sacred.

 ðŸ–¤ Starting at $650/month, with flexible pricing options available.

 ðŸ–¤ No pressure. No templates. Just the truth, beautifully held.


Ready when you are: https://www.lisamhayes.com





I want to chat about the things you obsess over when you lie awake at night. I want to unpack your dreams and your nightmares. I want to talk about who you were before all that shit dimmed your shine and how to get her back. 


I’m not here to fix you because I don't think you're broken—I’m here to help you fall in love with yourself and your life again. No mood shaming, no gaslighting, just real, transformative coaching from someone with three decades of experience. Ready to reclaim your fire? Let’s set some sparks flying. DM me or check me out online at https://www.lisamhayes.com .


You can also find me at https://www.thecoachingguild.com/ if you’re interested in coach training.


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