MANIFESTO

Balance is embracing your shadow as lovingly as you adore your light 
and honoring the ebb as much as the flow.

It requires energy to make and sustain change.  
Most people don’t have enough of it.
The practice of self-care is an active acquisition of energy. 

Sensory self-care is essential. 
When you soothe and curate how your five senses experience the world you will be in your life unburdened by a lot of the shit that routinely holds you back. 
Sensory self-care is the foundation of creativity and ease. Almost everything else you might call self-care is self-improvement or personal development. 

Pleasure is the portal to power. 
A woman who is starved of pleasure will compromise herself in every decision she makes because she is hungry and dry.  A devotion to pleasure leaves a woman hungry for nothing making decisions and moving through life from a place of being completely satisfied.  Pleasure is the antidote to needy. 

Focus is your creative force.  
It is your magic.
It is a conversation with the field of infinite potential.
Focus is your currency.  
Humans, living unintentionally, tend to squander their focus.

Share by: