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Most recent articles

How to Avoid Post-election Relationship Meltdown

Posted by on Nov 15, 2016 in relationships |

The best practice for making big decisions is simple. Only make them when you’re feeling really good.
Ending a relationship with someone who has been in the landscape of your life for any amount of time is a big decision.
Knowingly putting yourself in a position where you might lay waste to a relationship on “accident” might also be a big decision.


Posted by on Sep 27, 2016 in relationships |

It’s simple. Really.
Does this make me happy?
If the answer is no, and you’re clinging on to it anyway, you’re on the road to the kind of change you won’t get to choose because change is coming. You get to be the architect of your unfolding, or not.

A Taste of Healing

Posted by on Aug 3, 2016 in body love |

For the first time in my life, I started tasting and I realized something profound. I had never eaten because I loved food because I’d never really allowed myself to taste anything. I’d been eating to be numb.

2 Easy to Miss Ways to Spot Mr Wrong

Posted by on Jul 28, 2016 in abusive relationships, relationships |

Mr Right is your biggest. fan. He’s your champion. He makes you feel invisible even when you don’t fully see it yourself. Mr Right doesn’t make you feel like you’re striving for something you can’t identify. In his eyes, you are more than enough, all the time, and you know it.

Three Strategies that will Transform Your Relationship

Posted by on Jul 18, 2016 in relationships |

These three strategies, when you actually work them, have a proven track record for making massive shifts in relationships. They aren’t a magic pill. However, each of these represents a functional change in the way we do relationships that can look like magic and produce measurable results